{"id":9515,"date":"2022-06-13T10:11:48","date_gmt":"2022-06-13T09:11:48","guid":{"rendered":"https:\/\/blog-content.thortful.com\/?p=9515"},"modified":"2022-06-13T14:37:43","modified_gmt":"2022-06-13T13:37:43","slug":"hangover-ages","status":"publish","type":"post","link":"https:\/\/blog-content.thortful.com\/hangover-ages\/","title":{"rendered":"When do your hangovers start getting worse?"},"content":{"rendered":"<p>Getting older has plenty of benefits. You\u2019re older, wiser, full of important life lessons and more comfortable with who you are. However, there is one major drawback\u2026 and that\u2019s\u00a0<em>hangovers.\u00a0<\/em>Tragically, as we age, being able to go out on the lash for a heavy night and still managing to make it to work in the morning gets increasingly unlikely. Instead, the morning finds us huddled in the shower, crawling back under the duvet, or turning to dodgy hangover cures to try and get rid of the head-thumping exhaustion.<\/p>\n<p>But is there a scientific point at which your hangovers officially become a real issue? We wanted to find out \u2013 so we conducted a survey to find out the official age when your hangovers get bad. Read on to find out if you\u2019ve already passed the point of no return\u2026<\/p>\n<h2>The age we feel our hangovers get worse<\/h2>\n<p><a href=\"https:\/\/blog-content.thortful.com\/wp-content\/uploads\/2022\/06\/Optimum-Hangover-table.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-9520 aligncenter\" src=\"https:\/\/blog-content.thortful.com\/wp-content\/uploads\/2022\/06\/Optimum-Hangover-table.jpg\" alt=\"\" width=\"330\" height=\"1000\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Our study revealed that the average age where people felt that their hangover was getting really bad is (drum roll please\u2026) 34 years of age. 21% of our study respondents said that they first noticed their hangovers really starting to hit home between the ages of 31 and 35 \u2013 when you average out the weighted ages, that gives you a mean age of 34.<\/p>\n<p>However, it also seems that even your late twenties aren\u2019t safe \u2013 20.3% of our survey respondents also said that they first noticed their hangovers becoming an issue in between the ages of 26 and 30.<\/p>\n<h2>The average age when our attitudes about drinking start to change<\/h2>\n<p>It\u2019s not just the hangovers \u2013 as we get a little older, we maybe aren\u2019t\u00a0<em>quite\u00a0<\/em>as keen to go on the kind of night out that ends up with you stumbling home as the sun comes up. Here are some of the things you might find yourself saying \u2013 and the ages you might start saying them.<\/p>\n<h3>\u201cI can\u2019t hack it two nights in a row\u201d: 35<\/h3>\n<p>In fact, the majority of people we surveyed (19.4%) said that by age 26-30, they were struggling to go out for more than one night in a row.<\/p>\n<h3>\u201cI\u2019d rather be in my PJs\u201d: 37<\/h3>\n<p>On the other hand, the majority (19.3%) of our responders said that it wasn\u2019t until they were in their thirties that they felt they\u2019d rather be in their pyjamas at home instead of out on the dancefloor.<\/p>\n<h3>\u201cI\u2019m too old to go to that club!\u201d: 38<\/h3>\n<p>There definitely comes a point where you look around the club and realise that you\u2019re the oldest one there. According to our survey, that age is somewhere in between 31 and 35, with 15.7% of respondents saying that was when they noticed.<\/p>\n<h3>\u201cI can\u2019t handle a two-day hangover\u201d: 35<\/h3>\n<p>Let\u2019s face it \u2013 if you\u2019re facing two days of feeling like warmed-over garbage, the night out has got to be absolutely worth it.<\/p>\n<h3>\u201cI need cheesy chips\u201d: 28<\/h3>\n<p>This one kicks in a little bit younger \u2013 but let\u2019s face it, we all need a bit of stodge at the end of a night out. By 28, you\u2019ll be craving fast food after a night out \u2013 and hopefully, your kebab\/chicken nuggets\/mozzarella dippers will help you stave off that dreaded hangover.<\/p>\n<h3>\u201cNo, no tequila, thank you!\u201d: 33<\/h3>\n<p>Apparently, by 33, you\u2019ve changed your mind about the wisdom of shots \u2013 no more knocking back tequila slammers, baby Guinness shots, or (heaven forbid) an overproof rum. Your liver will thank you one day, probably.<\/p>\n<p>Planning a big night out for your mates\u2019 next birthday, or making it a quiet one and staying in? Either way, make sure you make the most of their big day with a\u00a0<a href=\"https:\/\/www.thortful.com\/cards\/birthday\/funny\">funny birthday card<\/a>\u00a0to get them giggling \u2013 no booze needed, and no risk of a hangover. We can\u2019t guarantee there\u2019ll be no papercuts, though. You\u2019re on your own for that one.<\/p>\n<p>For more hilarious ideas, lifestyle tips and insights, check out the rest of the\u00a0<a href=\"https:\/\/www.thortful.com\/blog\/\">thortful blog<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting older has plenty of benefits. You\u2019re older, wiser, full of important life lessons and more comfortable with who you are. However, there is one major drawback\u2026 and that\u2019s\u00a0hangovers.\u00a0Tragically, as we age, being able to go out on the lash for a heavy night and still managing to make it to work in the morning&hellip;<\/p>\n<a class=\"read-more-link\" href=\" https:\/\/blog-content.thortful.com\/hangover-ages\/ \">Read More<\/a>","protected":false},"author":19,"featured_media":9519,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[471],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When Do Your Hangovers Start Getting Worse? | thortful<\/title>\n<meta name=\"description\" content=\"Whether you\u2019re up for a big night out or not, as you get older, your hangovers take a turn for the worse \u2013 find out at which age they get worse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog-content.thortful.com\/hangover-ages\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When Do Your Hangovers Start Getting Worse? 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